Walnuts – Nature’s Brain Food, Packed with Goodness

Walnuts with shell 

Walnuts in the shells are the natural way of preserving the nut intact and safe. They are hard and light-brown on the outside and nutty rich on the inside. They are a healthy snack with lots of natural energy containing vital elements like healthy fats, protein, and vitamins.

Description: Walnut with shell 

The regular, natural type of this healthful nut is the Walnuts with shell,ust as they come off the tree. They have a rough textured shell of a hard, light warm brown color. The shell acts as the packaging of nature that preserves the nut longer and shields the flavour feel and vitality of the nut. When you crack it open, you find the nut in the shell having the outer skin that is golden-brown and the inside is creamy white. It is nutty, rich yet mild earthy in flavor with a mild crunch in a way that is satisfying to sink your teeth into. The walnuts tend to be medium to large with two halves of the kernel pressed tightly against each other within it. They are nutritionally good. Walnuts contain omega-3 fatty acids to keep your heart healthy, and a good source of non-animal protein in case you need to stay strong and energized. They even have antioxidants and vitamins such as B6 and minerals such as magnesium and copper; they are beneficial to your brain, bones, and skin. Having them on a regular basis can enhance memory and strengthens your immune system and leaves you fuller. Eating a walnut in shell is a small but good ritual- it makes you feel connected to the nature and each bite tastes interesting and satisfying. Whether you like them snacking in their dry or baking or added to salads, walnuts in shell are a nutritional tasty and delicious treat to the mind and body.

Where Do Our Walnuts Come From?

At MAS NUTRINUTS, we are convinced that the best nut is grown in clean and natural areas- away from pollution and chemical farming. This is why our walnuts grow in the lovely fruitful valleys of Gilgit Baltistan in northern Pakistan. This area has the cleanest mountain air, crystal-clear glacier water and rich soil; therefore, walnuts with the highest taste and quality are grown here. Our farmers practice the conventional process of harvesting. Walnuts are then harvested when they are ripe with all their nutrients and flavors being perfectly ripe to retend, they are then deliberately sun-dried. It is a natural slow process making sure you have fresh, pure natural goodness walnuts, just as they have been since time immemorial.

Health benefits

• The Walnuts and its Health Benefits Not only are walnuts delicious they are a nutritional powerhouse. That is why they are referred to as brain food: 
• High in Omega-3 Fatty Acids: Omega-3 fatty acids are great to maintain a healthy brain, boost memory, focus, and mood. They also minimize inflammation of the body. 
• Heart-Friendly: Walnuts lower bad cholesterol (LDL) and increase good cholesterol (HDL), and keep your heart healthy. 
• Rich in Antioxidants: They keep your body safe against free radicals, which slow the aging process and enhance the general health. 
• Lumpy with Lots of Protein: It will help repair your muscles, make you strong, and have you feeling a bit fuller longer. Good of Fiber: Aids in digestion, constipation prevention and leaves you satisfied to ease weight management.
• High Vitamins and Mineral Content: These contain Vitamin E, magnesium, and potassium-which are important to the health of bones, muscles, and energy. Add to this that walnuts naturally contain low carbs, are gluten free and do not contain cholesterol making them perfect high protein snack on virtually any diet

How Can You Use Walnuts?

Walnuts are very obtained and you can have fun with them in various means: 

• Snack Them Raw: Take them plain, out of the pack–fresh, crunchy, tasting good. 

• To Breakfast: Throw some walnut bits on oatmeal, cereal or yogurt and start your day off healthy and full.

• Trail Mix: Mix walnuts and dried fruits and seeds to get a powerful energy-giving mix. Cooking: Walnuts are compatible with sweet and savoury- add them to a salad, pasta, chutneys and even meat to give their texture and taste.

Taste and Texture

Our MAS NUTRINUTS walnuts have a natural balance of flavors with a natural sweetish and slightly bitter taste. They are crunchy when you buy them fresh, and the kernels are light brown which is a proof that they have no artificial polish or chemicals. Walnuts in Shell: The shell preserves the nut so long that you have to wait a satisfying amount of time and go crack, crack before you get to feast on them. Walnuts Unshelled: These nuts have been washed and peeled but they can be used to make snacks quickly and easily.

How We Keep Them Fresh

At MAS NUTRINUTS we ensure that our premium dried fruits remain healthy, safe and full of nutrition, therefore we feel proud to deliver our products in good condition to our customers. Our premium packaging includes sustainable and environmentally friendly pouches and jars filled with airtight. We deliver our products in multilayer pouches and jars, we ensure that our product remains untouched from air, moisture, dust or any other health intolerant substances

Precaution and Allergy Info

Our walnuts do not contain any add sugar, no preservatives, and no artificial flavour. Walnuts are tree nuts; hence if you are allergic to nuts, please consider avoiding them. Its appropriate use is by children and adults alike although small babies must be allowed to consume the pieces in small portions so that they will not choke. In case you have an illness or special dietary requirements speak to your doctor prior to adding foods in the diet.

Why Choose MAS NUTRINUTS Walnuts?

• Pure Origin: Valleys are clean and found in nature. 
• High Quality: Selectively picked and sun dried. 
• Two Choices: With shell lasting long freshness and without shell easy to use.
• Packed Fresh: sealable, food safe packaging. Rich in nutrients: It is rich in heart, brain, and body benefits.

How to Order

The process of ordering is easy. Find your way to our site, select MAS NUTRINUTS Walnuts (in shell or out shell), place your order in your basket and have it delivered to your doorsteps. Each bite will remind that healthy food may be also tasty: nature under the tutelage of care and quality.